If you've ever felt the overwhelm of every day life, today's episode is a must listen! I'm interviewing Olivia Jade (Twitter | Blog), whose tweets and blog posts absolutely moved me. We'll chat about keeping your mental sanity, her cleansing morning and evening rituals, the law of attraction and dozens of ideas for self care at home. This episode will give you life!!! NOTE: This episode is a heavy one, with mentions of abusive, lots of F-bombs and talk of self-pleasure. It's definitely a NSFW experience. : )

Connect with Olivia:
Blog: Drinking The Sun
Twitter: @akaOliviaJade

Listen to the episode here:

“I can’t be myself as a brand if I can’t be my healthy self.”

— Olivia Jade

TWEET IT!!

Resources/Links Mentioned:

Think and Grow Rich by Napolean Hill
Lyzabeth Lopez Workouts on YouTube
Hourglass Workouts on YouTube
Therapy for Black Girls Podcast with Dr. Joy
- The Boundaries Episode
Black Girl in Om Podcast
Podcasts In Color website and Twitter
Unplug Every Day: 365 Ways to Log Off and Live Better
Myleik Teele's This is My Year Journal
Shanel Cooper Sykes
The Secret Audiobook

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